Self Improvement | One Stop Wellness

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Self Improvement

There is always room for improvement. At times we forget that continued new experiences and learning are vital components of maintaining our confidence and self esteem. Self Improvement can also be empowering and a lot of fun! This is a great example to set for your children and a way to get them involved. Plug back into learning and plug back into life!

Click Here for Your Tally Sheet

Week 1 - Reading

Week 2 - Try Something New

Week 3 - Prioritize

Week 4 - Talk Positive