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Standing Desk Challenge


Take the opportunity to challenge yourself.  Try standing at least 2hrs/day throughout the work day.

Keep in mind you know your own body!  Keep good posture while standing.  

Standing Desk Challenge Tally Sheet

For Your Knowledge

*  Standing increases muscle, flexibility, and mobility

*  Standing decreases weight, blood sugar and cholesterol

*  Standing during your work day burns more calories

*  Standing improves circulation